To reduce the weight of the sweet from the diet, we have without fat. Is to reduce the amount of food. However, timing is very important for food to be thin, you know what? For example, when no food to eat, when to eat, depending on your weight. Some normal weight increases. Know what to do before and after eating does not have to lean.
Fruit
It would be better on a full stomach to digest the eating fruit a long time to turn this myth. It is very wrong. Do not eat fruit while on a full stomach. Eat fruits, one hour before meals, or after at least two hours.
Tea
Many people have the habit of drinking tea after meals. Not just tea after eating their fill. Ayasidika tea leaves could be due to digestive disorders. Stands in the exploitation of iron in the body. As a result, the body is just as nutritious. At least one hour before and one hour after eating tea.
Smoking
Somebody are want feelings happiness after eating by cigarette. Remember that the body of a cigarette on a full stomach equals 10 cigarettes damage. Avoid smoking after meals to avoid damage to the body.
Bath
If bathing full stomach then you are slowly digested. Blood bath of the stomach and spread throughout the body. This prevents the digestion process.
Fruit
It would be better on a full stomach to digest the eating fruit a long time to turn this myth. It is very wrong. Do not eat fruit while on a full stomach. Eat fruits, one hour before meals, or after at least two hours.
Tea
Many people have the habit of drinking tea after meals. Not just tea after eating their fill. Ayasidika tea leaves could be due to digestive disorders. Stands in the exploitation of iron in the body. As a result, the body is just as nutritious. At least one hour before and one hour after eating tea.
Smoking
Somebody are want feelings happiness after eating by cigarette. Remember that the body of a cigarette on a full stomach equals 10 cigarettes damage. Avoid smoking after meals to avoid damage to the body.
Bath
If bathing full stomach then you are slowly digested. Blood bath of the stomach and spread throughout the body. This prevents the digestion process.
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